
About the I Need Blue Podcast
I Need Blue holds space for survivors and first responders to speak truth, reclaim power, and rise. These stories are lived. They carry scars and strength, pain and rebuilding, and the steady reminder that nobody heals alone. I survived, too, and this space was born to help you feel seen, supported, and guided toward real resources and real hope.
Please note: Episodes can include intense topics like abuse, violence, or trauma and may be triggering for some. Take care of your heart and your peace as you listen.
Important: I’m not a therapist, lawyer, or medical professional, and most guests aren’t either. We share lived experience, not professional advice.
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I Need Blue Podcast Sponsorship Opportunities
Your brand can align with powerful stories of resilience, healing, and community. Each sponsorship includes a 20-second professionally voiced pre-roll and post-roll ad in the I Need Blue podcast.
*Please note: Only two sponsors are featured at a time to ensure exclusivity and strong brand visibility.
Quarterly Partnership (6 episodes / 3 months)
- 20-sec Pre-roll ad (beginning of episode)
- 20-sec Post-roll ad (end of episode)
- Business/brand shoutout in social media promotion for that episode
- Logo + link on the I Need Blue website PODCAST page
- 1 minute mid-roll “Thank-you” mention in 1 episode per quarter






