Healing abandonment wounds often begins by looking deeper at the fear, people pleasing, and relationship patterns that did not start overnight. This story explores how early pain, generational trauma, and emotional unavailability can shape adult life and how healing begins when the root is finally revealed.
What if childhood isn’t remembered by what happened, but by how it felt? In this powerful conversation, Michelle shares her journey through childhood trauma, inherited shame, fragmented memory, and grief and how she chose to break generational cycles. This episode explores how healing begins by naming what was never yours to carry and learning to respond with truth, self-compassion, and courage.
Like many survivors, Donna initially faced coercive control, which involved subtle patterns of manipulation and isolation that eventually escalated into abuse.
